livelykels
1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
mjolnir-is-so-damn-done
sixpenceee:

Italian special force soldier after 72 hour battle in Afghanistan

School for black civil rights activists. Young girl being trained to not react to smoke blown in her face, 1960

Disability activists abandon their wheelchairs and mobility devices and crawl up the 83 stone steps of the U.S. Capitol Building demanding the passage of the American with Disability Act, March 12, 1990.

A south Korean man cries as his brother is on a train back to North Korea. Separated by the war, they have not seen the other since 1950. They were allowed to see each other for three days, but one will go back spending life in luxury, and the other in hard labour

 The Mocambo night club in East Hollywood, a white’s only club, was the most popular dance spot around but would not book Ella because she was black. Marilyn, who adored Ella Fitzgerald and her music, called the manager and demanded that they book Ella immediately

Portrait of Istvan Reiner, taken shortly before he was killed in Auschwitz

Werfel, a 6 year old orphan from Austria has just been given his first pair of new shoes by the American Red Cross,1946.

The last Jew of Vinnitsa

Susan B. Anthony in 1872 getting beaten and arrested for trying to vote when it was illegal for women to do so.

Until the mid-60s, the Aborigines came under the Flora And Fauna Act, which classified them as animals, not human beings. This also meant that killing an Aborigine meant you weren’t killing a human being, but an animal.

Here’s a link to 75 iconic pictures of the 21st century
I hope you guys learned and teared up from this as much as I did. 

sixpenceee:

Italian special force soldier after 72 hour battle in Afghanistan

School for black civil rights activists. Young girl being trained to not react to smoke blown in her face, 1960

Disability activists abandon their wheelchairs and mobility devices and crawl up the 83 stone steps of the U.S. Capitol Building demanding the passage of the American with Disability Act, March 12, 1990.

A south Korean man cries as his brother is on a train back to North Korea. Separated by the war, they have not seen the other since 1950. They were allowed to see each other for three days, but one will go back spending life in luxury, and the other in hard labour

 The Mocambo night club in East Hollywood, a white’s only club, was the most popular dance spot around but would not book Ella because she was black. Marilyn, who adored Ella Fitzgerald and her music, called the manager and demanded that they book Ella immediately

Portrait of Istvan Reiner, taken shortly before he was killed in Auschwitz

Werfel, a 6 year old orphan from Austria has just been given his first pair of new shoes by the American Red Cross,1946.

The last Jew of Vinnitsa

Susan B. Anthony in 1872 getting beaten and arrested for trying to vote when it was illegal for women to do so.

Until the mid-60s, the Aborigines came under the Flora And Fauna Act, which classified them as animals, not human beings. This also meant that killing an Aborigine meant you weren’t killing a human being, but an animal.

Here’s a link to 75 iconic pictures of the 21st century

I hope you guys learned and teared up from this as much as I did.